I’m a dedicated nutritionist and strength & conditioning coach with a passion for competitive sports and human biology. With an MSc in Exercise and Nutrition Science and over eight years of professional experience, I help individuals achieve their health and performance goals. My journey, shaped by diverse experiences in high-performance sports and general wellness, has honed my understanding of individualised care for both athletes and non-athletes.

In 2022, I founded Beo Arís, a wellness and recovery suite promoting healthy ageing and comprehensive wellness. My mission is to educate, support, and foster a community dedicated to lifelong positive habits through state-of-the-art therapies like cryospa baths, infrared saunas, and compression boots. These services enhance physical and mental health, reduce inflammation, improve circulation, and promote overall wellness.

At Beo Arís, we embrace a holistic approach to wellness, aiming to make a significant impact on our clients' lives. My core values center around helping people achieve a balanced lifestyle, enhancing their diet, and promoting healthy ageing.

I am committed to creating a welcoming community where education and support are paramount, empowering individuals to adopt lifelong healthy habits and feel "Alive Again.