Elevate performance. Promote recovery. Pursue wellness.
Beo Arís is Cork’s leading Wellness & Recovery destination. Whether you seek relief from muscle soreness, athletic recovery, or simply wish to embrace a healthier lifestyle, our wellness suite offers a carefully selected range of recovery services that utilise the latest technology all guided by our experienced recovery coaches. We are an all-in-one, fully immersive destination designed to help you feel your best and optimise physical and mental health.
Our wellness & recovery suite features state-of-the-art equipment including Infrared Sauna, CryoSpa, Contrast Therapy & Hyperice Normatec Compression Technology.
Your guided introduction to contrast therapy
Our cryospa ice baths are state of the art, maintained at the exact temperature required for optimal recovery. Our experienced team will provide guidance on how long to spend in each station, based on your individual needs.
What is a Beo Arís Contrast Therapy Session?
Why Beo Arís?
Whether you seek relief from muscle soreness, athletic recovery, or simply wish to embrace a healthier lifestyle,we are committed to creating a fully immersive space for recovery & relaxation. Our signature guided contrast therapy sessions are one of a kind, a practice rooted in ancient traditions and backed by modern science.
Our aim is to promote a New Era of Wellness. Beo Arís is more than just a place for recovery, it is a lifestyle choice that is made for those who want to enhance wellness, optimise performance, and manage stress
Choose your membership
Explore memberships & class packs
Monthly Memberships
Our monthly subscription model that automatically renews every month so your wellness journey is never disrupted.
